We recently hosted a wellness webinar about health and aging called Your Health After 40. As we get older, health screenings, regular check-ups, nutrition, and physical activity become increasingly important. Reducing inflammation, which heavily contributes to aging, is also a good practice for those who are approaching or over 40 years old. Be sure to incorporate…
We recently hosted a wellness webinar all about the ins and outs of GLP-1 medications called GLP-1 Medications: Understanding Benefits and Risks. GLP-1 medications are gaining popularity in managing diabetes and obesity. With any trend, it’s important to consider the advantages and drawbacks so you can make well-informed decisions for your health. Before jumping on…
We recently hosted a wellness webinar all about healthy habits called Create Good Habits that Last. With all your daily demands at work and at home, the more efficient you are with your time, the more you’ll get done and the more accomplished you’ll feel. Plus, creating good habits will help you have more time…
At our recent wellness webinar, Caring for Aging Populations and Their Caregivers, we discussed mental and physical considerations to help you age well. Aging is inevitable and can be especially challenging when others – your parents or other elders – also lean on you for support. Good news is everyone goes through the aging process,…
For Healthy Skin We recently hosted a wellness webinar all about protecting your skin in the summer called Saving Your Skin from the Sun. Summer should be all about having fun, being outside, adventures with family and friends, and living your best life! The only thing that can ruin the fun is a nasty sunburn.…
