Between June 2nd and June 20th, UA employees had the opportunity to focus on their physical activity and sleep habits with the Summer Steps and Solid Sleep MoveSpring challenge. 283 people signed up within the MoveSpring app in hopes to move more during the day and sleep better at night! The Challenge: Participants were encouraged…
Wellness and Work-Life is officially declaring Thursday, December 12th UA Disconnect Day for faculty and staff. Let’s disconnect to connect together! With the use of technology and AI ever increasing, it’s important that we stay connected face-to-face with our colleagues, peers, friends, and family. That’s why on 12/12/24 we want you to observe UA Disconnect…
Program dates: September 9 – October 13 Finding balance and prioritizing your health can be tough with a busy schedule. That’s where the Strive for Five program comes in. We’re here to help the employees embrace wellness practices that are both manageable and enjoyable. Whether you’re a wellness enthusiast or just starting to build healthier…
