Wellness and Work-Life is officially declaring Thursday, December 12th UA Disconnect Day for faculty and staff.
Let’s disconnect to connect together!
With the use of technology and AI ever increasing, it’s important that we stay connected face-to-face with our colleagues, peers, friends, and family. That’s why on 12/12/24 we want you to observe UA Disconnect Day and keep the connection alive. Here are a few ways you can practice disconnecting to connect:
- Hold an in-person meeting rather than a virtual meeting
- Instead of sending an email or Teams chat to a colleague, visit them in-person
- Rather than have lunch at your desk while you scroll social media, go to lunch with your colleagues or have lunch in a common area without your phone
How you celebrate UA Disconnect Day is up to you! Send us a picture of you and your office disconnecting to connect for a chance to win some WellBAMA swag and a feature on our Instagram.
