Display of people wearing vintage WellBAMA t-shirts

Wellness and Work-Life

Chart Your Path to Wellness

Have an active role in your health this year and take advantage of the wonderful resources and programs available to UA employees.

Wellness and Work-Life

WellBAMA black and red program logo

WellBAMA Rewards

The WellBAMA Rewards program is back for another exciting year! Earn points by participating in well-being activities that fit your interests and health goals. Choose what matters most to you and turn healthy habits into rewards worth up to $100 each calendar year.

red envelope being exchanged by two hands symbolizing wellbama rewards

Crimson Couch to 5K – March 7th Event is Almost Here!

red elephant with a red line behind it across the page

We’re proud to celebrate major wellness milestones at UA. Our university community’s exceptional involvement in WellBAMA 2025 demonstrates the strength of our campus and sets the stage for an even healthier future.

2,938 Number of employees who attended their WellBAMA health screening in 2025

3,167 Number of employees who attended a wellness class in 2025


Upcoming Events and Activities:

Crimson Couch to 5K EventMarch 7th at 9:00 AM We welcome all UA faculty, staff, families, kids, and the community to participate in the 5K starting at the Walk of Champions and following our scenic route around campus. Register Now! New this year: A portion of all race proceeds will be donated to The Joe Espy SGA Scholarship, a scholarship for students in need of essential financial assistance due to a temporary hardship or unexpected emergency. Participants can earn 10 WellBAMA Rewards points for participating in the event.

Big Al (elephant mascot) outside Bryant-Denny stadium running a 5k with other event participants

Recipe Club Begins in MarchJoin us on March 6, 13, and 27 at 11:00 am virtually for fun, interactive conversations about the recipes you’ve tried and what you’re learning along the way. Come share your experiences, get inspired by others, and enjoy connecting through food and the power of nutrition.

Healthy lifestyle on ketogenic diet, eating clean keto food good

Nominate Your Co-Workers as a Kindness Champion? Recognize a UA employee who has gone above and beyond to create a positive workplace culture! Each Kindness Champion receives recognition on our website and a copy of the nomination citation and a 2026 button.

women in an orange shirt holding a Kindness Champion button.