Display of people wearing vintage WellBAMA t-shirts

Wellness and Work-Life

Chart Your Path to Wellness

Have an active role in your health this year and take advantage of the wonderful resources and programs available to UA employees.

Wellness and Work-Life

WellBAMA black and red program logo

WellBAMA Rewards

The WellBAMA Rewards program is back for another exciting year! Earn points by participating in well-being activities that fit your interests and health goals. Choose what matters most to you and turn healthy habits into rewards worth up to $100 each calendar year.

red envelope being exchanged by two hands symbolizing wellbama rewards
red elephant with a red line behind it across the page

We’re proud to celebrate major wellness milestones at UA. Our university community’s exceptional involvement in WellBAMA 2025 demonstrates the strength of our campus and sets the stage for an even healthier future.

2,938 Number of employees who attended their WellBAMA health screening in 2025

3,167 Number of employees who attended a wellness class in 2025


Upcoming Events and Activities:

Join us on February 13 between 10:00am to 1:00pm at the UA Student Center (IC Hallway). Stop by to brighten a coworker’s day by recording a short video message to send to them. It is an easy Valentine’s gift your coworker will appreciate. You will also have the opportunity to enter to win a WellBAMA swag bag.

Send a Valentine to a co-worker

Crimson Couch to 5K EventMarch 7th at 9:00 AM We welcome all UA faculty, staff, families, kids, and the community to participate in the 5K starting at the Walk of Champions and following our scenic route around campus. Register Now! New this year: A portion of all race proceeds will be donated to The Joe Espy SGA Scholarship, a scholarship for students in need of essential financial assistance due to a temporary hardship or unexpected emergency. Participants can earn 10 WellBAMA Rewards points for participating in the event.

Big Al (elephant mascot) outside Bryant-Denny stadium running a 5k with other event participants

Get the MoveSpring app and make your movement count in 2026! Earn points towards your WellBAMA Rewards when you complete a monthly step goal and/ or any physical activity challenge. It’s easy and convenient – You choose how you move and convert any activity into steps through the app!

person holding a red heart shaped stone.