Wellness Yoga

Wellness Yoga is back for the summer, in partnership with the Ferguson Center! Classes will be held every Wednesday from 12:10-12:50pm. Don't forget to register ahead of time and bring your own mat!

Join MoveSpring!

Are you in need of a little motivation to stay active? Participate in monthly activity challenges for a chance to win prizes and program credit towards your WellBAMA Rewards. Join the program.

New Guidelines

The U.S. Preventive Services Task Force recommends that colorectal cancer screening start at age 45, recommends screening people who are 50 to 75 years old, and the decision to screen adults 76 to 85 be made on an individual basis.

Summer WellBAMA Health Screenings – July 9

Taking care of your health is more important than ever. Our dedicated team of health professionals will help you understand your current health status and explore positive lifestyle choices that can impact your health. Register to attend.

American Behavioral is here to help

Learn about coronaviruses, find resources related to the current spread of the illness, and discover the steps you should take to prepare your family for the daily living challenges that may arise as the virus spreads to your local community.

WellBAMA Health Screenings

Learn more about WellBAMA health screenings available free to UA employees and how you can earn WellBAMA Rewards. View a listing of available on campus screening locations and schedule your screening today.

Check Your Blood Pressure

UA faculty, staff, students, and visitors will be able to check their blood pressure for free using our new machines located at the Ferguson Center( first floor stairwell near the post office) and Employee Resource Center.

Wellness Yoga

Wellness and Work-Life in partnership with University Recreation are proud to offer FREE wellness yoga classes on campus for faculty and staff. These classes will resume for the summer 2021 semester, May 26-July 28.

Qualifying Programs

Wellness Classes/Webinars

MoveSpring Logo
MoveSpring Challenges

COVID-19 Resources
COVID-19 Coping Resources

Make 2021 Your Year of Health

Have an active role in your health this year and take advantage of the wonderful resources and programs that are offered by the
Wellness and Work-Life and available on campus.

WellBAMA

2 days ago

Guess what? It's #FurryFriendFriday once again! Studies have shown that our pets are good for our mental, emotional, and physical health, so let's celebrate what our fur-babies do for our wellness. Send us a pic and description of your furry friend, and they could be featured next week!Name: Little BrownieAge: 8About: LB was found in the Campus Drive parking deck 8 years ago and came into her owners' lives at just the right time. Their older cat, Brownie, passed away right after LB was found, so Little Brownie was able to comfort her new friends and carry on her sister's name.#wellnessandworklife #catsofinstagram ...

Photo

View on Facebook

WellBAMA

5 days ago

Congratulations to the gift card winners for this month's Summer Road Trip MoveSpring Challenge!- Angela Billings- Blake Metcalfe- Lauren Bennett- Lynn White- Donna BlackburnThanks to everyone who participated, and keep syncing those steps! You could be one of our August winners!#wellnessandworklife #challenge #winners ...

Photo

View on Facebook