Wellness Yoga

Free beginning yoga classes for faculty & staff are offered on campus every Wednesday starting September 4 through December 11, 12:10-12:50 pm. Registration required at http://bookwhen.com/wellnessyoga.

12 Days of Wellness

Join in on the 12 Days of Wellness activities (December 2-13) this holiday season to promote healthy lifestyle changes for your body and mind. Each day participate in the wellness, nutrition, or exercise activity suggested.

UA Campus Holiday Events

Get into the holiday spirit by attending one of the many campus holiday events.

Purchase Fitbit Devices at a Discount

UA employees receive preferred pricing on Fitbit wearable devices through the UA System Fitbit program.

Family Skate Night

Lace up your skates for Family Skate Night on December 4th from 6:30- 8:30 pm. Free entry and $5 skate rental.

Let WellBAMA help you become a healthier you in 2019!

Attend your WellBAMA health screening and receive a $50 gift card! WellBAMA is the University of Alabama’s signature wellness program for faculty and staff. Our dedicated team of health and wellness professionals are here to help you understand your current level of health, identify goals and provide you with the programs and resources you need to achieve those goals.

Make 2019 Your Year of Health

Have an active role in your health this year and take advantage of the wonderful resources and programs that are offered by the
Wellness and Work-Life and available on campus.

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