Wellness Yoga

Free beginning yoga classes for faculty & staff are offered on campus every Tuesday starting June 4 through July 30, 12:10-12:50 pm. Registration required at http://bookwhen.com/wellnessyoga.

WellBAMA Ambassador Application

Become a WellBAMA Ambassador for your department and help to promote campus-wide wellness programs for faculty and staff. Apply online by July 1st.

Streak to Independence

Challenge yourself this summer in our June Fitbit Challenge - June 3rd to July 4th. It's a 32 day walking streak and we're walking at least a mile(20 active minutes) every day until July 4th.

We like to Move It, Move It Fitbit Challenge Winners

Congratulations to Team Facilities & Grounds for reaching an impressive active minutes daily average of 1 hour, 33 minutes! Close behind them was Team Libraries/UREC (1 hour, 22 minutes) and System Office ( 1 hour, 7 minutes). Click here for more challenge results.

Let WellBAMA help you become a healthier you in 2019!

WellBAMA is the University of Alabama’s signature wellness program for faculty and staff. Our dedicated team of health and wellness professionals are here to help you understand your current level of health, identify goals and provide you with the programs and resources you need to achieve those goals. Get screened and get paid. Receive a $50 gift card at your screening.

WellBAMA Health Screenings

UA Fitbit Program

Purchase devices and participate in wellness challenges!

Make 2019 Your Year of Health

Have an active role in your health this year and take advantage of the wonderful resources and programs that are offered by the
Office of Health Promotion and Wellness and available on campus.

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