Welcome

Join us in 2012 for the

5th Annual Strive for Five Program.

 Click here to register yourself and/or your team online

Click here for the paper registration form

Strive for Five is a 5 week program that encourages UA faculty and staff to adopt healthier lifestyle behaviors, be more physically active, and maintain or lose weight.  Individuals and teams (2-5 members) strive towards moving the first week and adding another goal each week.

Click on image below to see larger view

 

There is a Better Way to Live.

You work hard. You take care of your family. You know that protecting and improving your health makes sense. That’s why the Office of Health Promotion and Wellness is here – to help you achieve your goals. We’re here to provide employees of The University of Alabama with the resources, information and motivation to improve their health and wellness, and to help their families to do the same.

Click here to enjoy the 2011 Crimson Couch to 5K Photos & Results


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