Wellness and Work-Life Homepage

Better Bites

Learn to make smart choices in the supermarket, move more, try quick-fix meals and filling snacks, and learn how food fuels your body. 4-session program begins February 14th.

WellBAMA Health Screenings

Register now for your 2020 health screening and wellness class!


Wellness and Work-Life is partnering with MoveSpring to offer a comprehensive fitness challenge lineup that motivates us all toward better health.

Fitbit Preferred Pricing Program


Mental Health


Make 2020 Your Year of Health

Have an active role in your health this year and take advantage of the wonderful resources and programs that are offered by the
Wellness and Work-Life and available on campus.



Employee Resource Center | 1515 Flint River Drive   |  Box 870367   |   Tuscaloosa, AL 35487

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