Join us April 10, 17, and 24 from 12:00-1:00 p.m. for a 3-week program focused on stress reduction through practice of mindfulness meditation. Learn to gain insight on what mindfulness meditation is and how they can be practiced on their own. Learn more & register now!
WellBAMA is the University of Alabama’s signature wellness program for faculty and staff. Our dedicated team of health and wellness professionals are here to help you understand your current level of health, identify goals and provide you with the programs and resources you need to achieve those goals. Register today for your health screening.
Be healthy in 2017! Participate in WellBAMA to explore new ways to get healthy and stay active this year.
321 Russell Hall | Box 870367 | Tuscaloosa, AL 35487
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