Keep Calm and Be Well in 2014

Have an active role in your health in 2014 and take advantage of the wonderful resources and programs listed below that are offered by the Office of Health Promotion and Wellness and available on campus.

Spring Training logo      WellBAMA logo 2012

  • Spring Training 2014: Get ready for the Spring program of Food, Fitness & Fun! Throughout the program you will enjoy daily activities, fitness assessments, the Walking Challenge, Bryant-Denny Stadium tours and MUCH more! Click here for more information.


  • tobaccoFREE 2014: The upcoming 3 part series will be April 10, 17 & 24. Contact Kay Whites (348-0077, kwhites@ua.edu) for more information and to get signed up today. All attendance and communication is confidential within our office. Individual and telephonic sessions are also available.
  • Weight Watchers at Work: The upcoming series will begin Thursday, March 6th, and run for 12 weeks, until May 29th. Contact Diane Cannon (349-5016, diane.cannon@ua.edu) for more information and to get signed up today.


Check our  facebook_logo_brite_blue: WellBAMA page for additional daily tips and resources!

Your Well-Being. Our Passion

The focus of the Office of Health Promotion and Wellness at The University of Alabama is the health and well-being of University employees, as well as building an environment that supports the health and safety of our employees. Our dedicated team of health and wellness professionals are here to help you understand your current level of health, identify goals, and provide you with the programs and resources you need to achieve those goals. Our office offers many exciting programs throughout the year to fit any lifestyle or need. We are always available to discuss additional opportunities and welcome feedback on additional ways to make our programs more beneficial for you. The Office of Health Promotion and Wellness strives in creating and sustaining a valuable health and wellness program for University faculty, staff and their families, through the highest quality programs, resources and opportunities.

The University of Alabama | Office of Health Promotion & Wellness

        321 Russell Hall   |  Box 870367   |   Tuscaloosa, AL 35487

205.348.0077   |   Fax: 205.348.6238   |   wellness@ua.edu