August Fitbit challenge begins August 13-17. The top 3 steppers from each team will be invited to the end of the year Fitbit Celebration
Beginning yoga offered every Wednesday on campus starting September 12 from 12:10-12:50 pm for faculty & staff. Registration required.
Join us for the 2018 Strive for Five virtual, 5-week program for UA faculty and staff and uses five simple steps to improve your overall health. Learn more & register now! Program begins September 17th.
Show your support for an active work place and help keep the Quad in motion for an entire day by signing up for a time to walk the Quad. Complete your activity passport as you walk the Quad to receive a Quad in Motion t-shirt.
Click here to see the March drawing winners. Participate and complete any qualifying wellness program, group session, health screening, and event to be entered for a chance to win a $100 gift card. The more you participate the greater your chances. Twenty $100 gift card winners will be announced at the end of each month right here on our website and on Instagram. Follow us on Instagram @wellbama to find out if you are a winner.
WellBAMA is the University of Alabama’s signature wellness program for faculty and staff. Our dedicated team of health and wellness professionals are here to help you understand your current level of health, identify goals and provide you with the programs and resources you need to achieve those goals. Register today for your health screening.
Have an active role in your health this year and take advantage of the wonderful resources and programs that are offered by the
Office of Health Promotion and Wellness and available on campus.
110 Russell Hall | Box 870367 | Tuscaloosa, AL 35487
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