Wellness and Work-Life Homepage

WellBAMA Health Screenings

WellBAMA Health Screenings

Learn more about WellBAMA health screenings available free to UA employees and how you can earn WellBAMA Rewards. View a listing of available on campus screening locations and schedule your screening today.

Check your blood pressure

Blood pressure is a critical part of health and chronic disease prevention, and now you can check yours anytime for free! Visit one of our kiosks at the UA Student Center (formerly the Ferg) or the Employee Resource Center.
MoveSpring

MoveSpring

Our MoveSpring app is for more than just fitness challenges - it's a great way to bond with coworkers, learn more about your physical and emotional wellbeing, and form healthier daily habits. Participate in our monthly challenges or create your own! Improving your health has never been easier.

Make 2021 Your Year of Health

Have an active role in your health this year and take advantage of the wonderful resources and programs that are offered by the
Wellness and Work-Life and available on campus.

2 days ago

WellBAMA
If you're entertaining this weekend, try some of these spooky snack ideas from Have A Plant that are not so scary for your waistline:- Peel Mandarin oranges and add a small stick of celery in the center to make adorable "pumpkins"- Add edible eyes to grapes, apples, and other fruits for a little "creep" factor- Make "ghosts" by rolling a cut banana in low-fat vanilla yogurt then shredded unsweetened coconut. Use chocolate chips to make eyes and a mouth#wellnessandworklife #halloween #healthysnacks #spooky ... See MoreSee Less
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3 days ago

WellBAMA
Learn more about products, life hacks, and habits that are better for you and for our planet during our Clean Living Lifestyle webinar tomorrow 10/26 from 12-1pm. Explore how to "ditch and switch" for healthier products around your home and learn about the many health benefits of clean living. Register on your wellness portal.#wellnessandworklife #cleanliving #webinar ... See MoreSee Less
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Employee Resource Center | 1515 Flint River Drive   |  Box 870367   |   Tuscaloosa, AL 35487

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