Big Al running down the Walk of Champions at the 2023 Crimson Couch to 5K event.

Wellness and Work-Life

Chart Your Path to Wellness

Have an active role in your health this year and take advantage of the wonderful resources and programs available to UA employees.

Wellness and Work-Life

Earning WellBAMA Rewards is Easy!

Employees can earn up to $100 per year in WellBAMA Rewards. Receive $50 when you attend your health screening and earn an additional $50 at the end of the year when you complete one program and attend one wellness class.

red envelope being exchanged by two hands symbolizing wellbama rewards
red elephant with a red line behind it across the page

2,717 Number of employees who attended their WellBAMA health screening in 2023

1,682 Number of employees who attended a wellness class in 2023


Upcoming Events and Programs:

Family movie night is being rescheduled to Friday, August 2nd. Same time (7 PM), same place (the Quad)! If you already RSVP’d, no need to again, but be sure to mark your calendars and tell your colleagues about the change! More information.

Family movie night under the stars on the quad postponed

Program begins September 9th – Strive for Five is a 5-week program where you set at least one goal within five categories—Eat, Sleep, Think, Move, and Drink—and track your progress in the MoveSpring app as you work toward achieving them.

Strive for Five

On October 17th, get out of the office and bring your fellow colleagues along. We’re encouraging all 6,000+ university employees to be active today, recruit coworkers to build accountability, and enjoy physical activity together on the Quad. Complete your activity passport and receive a free Quad in Motion t-shirt. 

Quad in Motion red logo with graphic icons of people being active

Flu Blast, sponsored by the College of Community Health Sciences, will provide FREE flu shots to all UA employees, students, spouses, and retirees this fall. Get your shot at any WellBAMA health screening beginning September 10th. Find more flu shot locations on campus at Flu Blast.

Blonde haired female nursing student giving a UA student a flu shot in the left arm