myBama
Wellness and Work-Life
Big Al running down the Walk of Champions at the 2023 Crimson Couch to 5K event.

Wellness and Work-Life

Chart Your Path to Wellness

Have an active role in your health this year and take advantage of the wonderful resources and programs available to UA employees.

Wellness and Work-Life

WellBAMA black and red program logo

New WellBAMA Rewards program is here!

The NEW WellBAMA Rewards program enables employees to earn points for participating in designated well-being activities. You choose the activities to earn your rewards based on your interests and health goals. Employees can earn up to $100 per year in WellBAMA Rewards.

red envelope being exchanged by two hands symbolizing wellbama rewards
red elephant with a red line behind it across the page

2,789 Number of employees who attended their WellBAMA health screening in 2024

1,785 Number of employees who attended a wellness class in 2024

Upcoming Events and Activities:

Apply to be a WellBAMA Ambassador. As an ambassador, you will be instrumental in promoting Wellness and Work-Life initiatives. You’ll share wellness opportunities, encourage participation, and actively support the health and wellbeing of your colleagues. Applications are open from May 1st until June 13th. Learn more at Ambassadors | Wellness and Work-Life

WellBAMA Ambassador

Summer Walking Break on the Quad! Starting Wednesday, May 14, join us for weekly 15–20-minute walks between 10–11 a.m. to get your steps in and refresh your mind. The Wellness and Work-Life team will be in front of Gorgas Library with water (and maybe even fun prizes). Come and go as your schedule allows! 

3 women walking on the sidewalk with pink flowers in the background