Wellness and Work-Life Homepage

WellBAMA Health Screenings

WellBAMA Health Screenings

WellBAMA health screenings are available free to eligible UA employees and you'll receive $50 when you attend a screening. Summer screening dates (May 18, June 9 and 29, July 22) are open for registration.
Wellness Yoga is back!

Wellness Yoga is back!

We're offering a free yoga class once a month at different locations across campus. Click to find one near you and sign up.
Strive for Five

Strive for Five is back!

Registration is now open for your favorite 5-week wellbeing program, and all tracking will now be done in the MoveSpring app. Tracking begins Sept. 6, and don't forget to attend the kickoff to claim a prize!




Make 2022 Your Year of Health

Have an active role in your health this year and take advantage of the wonderful resources and programs that are offered by the
Wellness and Work-Life and available on campus.

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WellBAMA

WellBAMA

Our Vision: To advance the health and well-being of employees and their families at The University o

5 hours ago

WellBAMA
Hypertension (high blood pressure) is a major health problem linked to heart disease, stroke, and many other chronic conditions. The worst part? 1 out of 3 people who have high blood pressure don't even know it. The good news is you can check yours for free anytime using our kiosks on the 1st floor of the UA Student Center (formerly Ferguson Center) and the Employee Resource Center. Take control of your health - and your future - today. #wellnessandworklife #bloodpressure #Health ... See MoreSee Less
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2 days ago

WellBAMA
There are thousands of books, blogs, and podcasts dedicated to parenting, but what about caring for your aging parents? Being a caregiver comes with its own set of unique challenges, and our webinar, Caring for Aging Populations and Their Caregivers, is designed to help you overcome them. Join us tomorrow 8/16 from 12-1pm to learn more about aging-related health concerns and stress, as well as caregiver fatigue and how to fight it. Register on your wellness portal. #wellnessandworklife #webinar #Aging ... See MoreSee Less
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Employee Resource Center | 1515 Flint River Drive   |  Box 870367   |   Tuscaloosa, AL 35487

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