Category: Healthy Lifestyle

Learn the 5 benefits of clean living while reaching your goals of a healthy lifestyle and protecting the planet. You will also explore how to “ditch and switch” for cleaner, safer household and personal products. Taught by certified health and life coach Dr. Abby Horton. Also watch on the Wellness and Work-Life YouTube Channel.

Plan and prepare for continued health after 40. You’ll learn about recommended medical visits, testing, vaccinations, and tailored nutrition and exercise for those 40 years and older. Applicable to all ages – no need to wait until you’re 40! Taught by certified health and life coach Dr. Abby Horton. Also watch on the Wellness and Work-Life…