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When:
August 20, 2021 @ 11:00 am – 12:00 pm
2021-08-20T11:00:00-05:00
2021-08-20T12:00:00-05:00
Where:
WEBINAR
Cost:
Free
Contact:
UA employees are invited to attend a free wellness class, attendance will count as a wellness class toward your 2021 WellBAMA Rewards. With all the videos, fads, and trends out there, it’s hard to tell fact from fiction when it comes to fitness. The good news is, University Recreation’s Charles Burroughs is here to bust some of those common myths and give you the truth about exercise and how to make it work for you.