Know Your Numbers in 2020
Choosing to adopt a healthy lifestyle is a smart move. Not only will you enjoy a greater sense of wellness, you’ll increase energy, reduce stress and find balance in your life.
WellBAMA is here to help you, every step of the way.
WellBAMA is the University of Alabama’s signature wellness program for faculty and staff. Our dedicated team of health and wellness professionals is here to help you understand your current level of health, identify goals, and provide you with the programs and resources you need to achieve those goals.
WEBINAR– Coping with a Crisis: Your Mental Wellbeing
WEBINAR– Working From Home: Helpful Tips and Strategies
Webinar–Creating Rhythms and Routines For Home and Family
Earn WellBAMA Rewards – WellBAMA Rewards pays you to participate and improve your health
Participation in the annual health screening and coaching program also includes a financial WellBAMA Reward. Eligible faculty and staff will earn a $50 gift card immediately at the time of the screening. We will no longer be categorizing your health screening results into club levels (crimson, gold, silver) to determine your rewards amount.
Earn an additional $50 when you complete a qualifying program AND a wellness class. Payment for the additional $50 will only be issued to those that are full-time, benefit-eligible employees at the time of Reward distribution in December 2020.
Qualifying program and wellness class requirements must be completed by December 1 to be paid in December 2020.
- FINAL DEADLINE: Program requirements completed by December 31 are paid in January 2021.
Terminated or departed employees are not eligible to receive the Reward at the end of the year. Retired employees that complete all requirements by the date of retirement will receive their Reward at the end of that current year. All Rewards are a taxable benefit.
Unsure if you have completed all of the Rewards requirements?
The online wellness portal now displays your live progress for the year so you know what you’re missing in order to receive your WellBAMA Rewards.
You may receive program credit for participation in wellness programs (Weight Watchers @ Work, BCBS-AL disease management program, etc.) other than programs facilitated by Wellness and Work-Life. Complete a Qualifying Program Self Report Form for approval.
Contact Wellness and Work-Life at 348-0077 or email wellness.ua.edu