We recently hosted a wellness webinar about living with pre-diabetes and diabetes called Diabetes: The Sweet Truth. Receiving a pre-diabetes or diabetes diagnosis can be extremely overwhelming and stressful, and you may not feel equipped with the support you need. Surrounding yourself with a network of support – doctors, family, friends, etc. – can help!
These 4 resources can also help you feel more confident and in control with diabetes:
- The Model Health Show Podcast. Put on this podcast as you run errands or go for a walk. In addition to all the well-researched episodes, check out the Nutrition, Exercise & Mindset Tips to Reverse Insulin Resistance episode.
- Master Your Diabetes by Dr. Mona Morstein. Read this book for a comprehensive and integrative approach to all types of diabetes management
- The Blood Sugar Nutritionist. Give her a follow on Instagram for quick tips and trips for managing diabetes on a daily basis
- Diabetes: The Sweet Truth Webinar. Watch the full webinar taught by Certified Health and Life Coach Dr. Abby Horton on Wellness and Work-Life YouTube Channel.