Program dates: September 9 – October 13
Finding balance and prioritizing your health can be tough with a busy schedule. That’s where the Strive for Five program comes in. We’re here to help the employees embrace wellness practices that are both manageable and enjoyable. Whether you’re a wellness enthusiast or just starting to build healthier habits, Strive for Five has something for YOU!
Ready to get started? Download the MoveSpring app, choose at least one goal from the five categories (Eat, Sleep, Think, Move, Drink), and track your progress. Meet a total of 26 daily goals to earn WellBAMA program credit and score some awesome WellBAMA swag! Once the program is complete, you can pick up your swag at Quad in Motion on October 17!