Category Quad in Motion

Over 600 UA employees enjoyed a beautifully sunny day on the quad full of movement and connection at the 11th annual Quad in Motion. This event is all about encouraging and facilitating movement during the workday. Research shows that even taking short breaks throughout the day can promote stronger muscles, a healthy heart, and can…

It was a beautiful, sunny day in October as 440 UA faculty and staff members ventured to the quad to participate in the 10th annual Quad in Motion event. Quad in Motion is all about encouraging and facilitating physical activity during the workday. Sitting and working for eight hours a day, 5 days a week…