Fitness Mythbusters (WEBINAR)

When:
August 20, 2021 @ 11:00 am – 12:00 pm
2021-08-20T11:00:00-05:00
2021-08-20T12:00:00-05:00
Where:
WEBINAR
Cost:
Free
Contact:
Wellness and Work-Life
348-0077

WellBAMA logo 2012

 

UA employees are invited to attend a free wellness class, attendance will count as a wellness class toward your 2021 WellBAMA Rewards. With all the videos, fads, and trends out there, it’s hard to tell fact from fiction when it comes to fitness. The good news is, University Recreation’s Charles Burroughs is here to bust some of those common myths and give you the truth about exercise and how to make it work for you.
 
Click here to register now for a Wellness Class

Click here for more information.