Get ready to Move with the Tide!
The 10th Annual Quad in Motion was held on Thursday, October 17th 2024
Did you know…regular physical activity could add 4 years to your life? Take 45 minutes during your workday to get active with us!
Sign-up
This all day event held on the quad will get you moving and excited about physical activity throughout the workday. Just sign up for your 45-minute time slot between 9am and 3pm and check in with us at the main tent on the day of the event. Better yet, sign your whole office up and attend together!
Get Moving
You’ll travel around the quad, visiting 8 stations to learn about important aspects of physical activity and ways to move during the workday. You’ll also complete a fun activity at each station! Don’t worry though, you can wear your work attire and shoes.
Once you complete all 8 stations, you’ll return to the main tent to collect your prize (while supplies last). Read more about the 2024 Quad in Motion event on our blog!
Participants can earn 5 WellBAMA Rewards points for attending the event.