Quad in Motion Logo in center with Wellness and Work-Life written underneath. On the left side of logo there are three images: a runner, someone doing yoga, and someone doing a lunge with a barbell. On the right side, someone is riding a bike, sitting and stretching, and kicking a soccer ball.

Quad in Motion

An event to showcase and encourage exercise at UA for an entire day!

The 10th Annual Quad in Motion will be held on Thursday, October 17th 2024

Did you know…regular physical activity could add 4 years to your life? Take 45 minutes during your workday to get active with us!


Sign-up

This all day event held on the quad will get you moving and excited about physical activity throughout the workday. Just sign up for your 45-minute time slot between 9am and 3pm and check in with us at the main tent on the day of the event. Better yet, sign your whole office up and attend together!

Check back for more details and to sign up in September.


Get Moving

You’ll travel around the quad, visiting 8 stations to learn about important aspects of physical activity and ways to move during the workday. You’ll also complete a fun activity at each station! Don’t worry though, you can wear your work attire and shoes.

Once you complete all 8 stations, you’ll return to the main tent to collect your prize (while supplies last). Check out some of the highlights from Quad in Motion 2023 below!