National Nutrition Month logo, Food Connects Us

National Nutrition Month

March 1–31 is your time to savor all things food, flavor, and wellness!

Celebrate this year’s National Nutrition Month theme, Food Connects Us, by discovering the impact of healthy eating through fun activities. Food connects us to our cultures, families, and friends, and factors like health, memories, traditions, and access all shape our relationship with it. Sharing recipes offers a meaningful way to connect with others, highlighting the stories, traditions, and significance behind the meals we prepare. Food plays a vital role in our well-being.

Participate by attending the Better Bites series to learn how to prepare quick, budget-friendly meals, and/or participate in the Taste of Traditions recipe exchange below to share and discover new recipes from the UA community!


Taste of tradition with WellBAMA logo on a bowl

The Taste of Traditions recipe exchange is now closed. Thank you for participating! You can still view the submitted recipes below. Stay tuned for more ways to connect through food!


Discover recipes that honor tradition and bring people together at the table.


Earn 10 WellBAMA Rewards points for each class and 5 points for completing the activity.