Big Al running down the Walk of Champions at the 2023 Crimson Couch to 5K event.

Wellness and Work-Life

Chart Your Path to Wellness

Have an active role in your health this year and take advantage of the wonderful resources and programs available to UA employees.

Wellness and Work-Life

WellBAMA black and red program logo

New WellBAMA Rewards program is here!

The NEW WellBAMA Rewards program enables employees to earn points for participating in designated well-being activities. You choose the activities to earn your rewards based on your interests and health goals. Employees can earn up to $100 per year in WellBAMA Rewards.

red envelope being exchanged by two hands symbolizing wellbama rewards
red elephant with a red line behind it across the page

2,789 Number of employees who attended their WellBAMA health screening in 2024

1,785 Number of employees who attended a wellness class in 2024


Upcoming Events and Programs:

Run or walk like a champion at this year’s 15th annual Crimson Couch to 5K event on Friday evening, April 4th. Event begins at 6:30 PM at the Walk of Champions. Registration is $20 and includes a t-shirt.

red couch image for Crimson Couch to 5K event Friday April 4 at 6:30 pm

Food brings people together, sharing stories, traditions, and cultures. Faculty and staff are invited to share their favorite recipes in our first ever recipe exchange. Submit your favorite recipes and discover new ones, creating connections through the universal language of food. Earn 5 points in WellBAMA rewards for participating.

Tastes of Tradition

Celebrate families and spending time together on April 4th with a FREE family movie night at Tuska Plaza for UA faculty, staff and their families. Grab your spot on the grass starting at 7PM immediately following the conclusion of the Crimson Couch to 5K event. Sing 2 will begin at 8PM. Hot popcorn and beverages will be provided. Food trucks will be on site for purchases. Earn 5 WellBAMA Rewards points for attending this event. Registration required.

Family Movie Night