Big Al running down the Walk of Champions at the 2023 Crimson Couch to 5K event.

Wellness and Work-Life

Chart Your Path to Wellness

Have an active role in your health this year and take advantage of the wonderful resources and programs available to UA employees.

Wellness and Work-Life

WellBAMA black and red program logo

Earning WellBAMA Rewards is Easy!

Employees can earn up to $100 per year in WellBAMA Rewards. Receive $50 when you attend your health screening and earn an additional $50 at the end of the year when you complete one program and attend one wellness class.

red envelope being exchanged by two hands symbolizing wellbama rewards
red elephant with a red line behind it across the page

2,717 Number of employees who attended their WellBAMA health screening in 2023

1,682 Number of employees who attended a wellness class in 2023


Upcoming Events and Programs:

Trek around Tuscaloosa until Turkey Day! We set up 12 routes for you to travel around UA’s campus and Tuscaloosa. Walk or run the routes in any order by themselves or part of your longer route. This is the last activity challenge for program credit towards your WellBAMA Rewards.

Image of mountains and a valley with the words

On October 17th, get out of the office and bring your fellow colleagues along. Complete your activity passport and receive a free Quad in Motion t-shirt. Sign-up to participate.

Quad in Motion red logo with graphic icons of people being active

Get your free flu shot at any WellBAMA health screening beginning September 10th. Find more flu shot locations on campus at Flu Blast.

Blonde haired female nursing student giving a UA student a flu shot in the left arm