Display of people wearing vintage WellBAMA t-shirts

Wellness and Work-Life

Chart Your Path to Wellness

Have an active role in your health this year and take advantage of the wonderful resources and programs available to UA employees.

Wellness and Work-Life

WellBAMA black and red program logo

WellBAMA Rewards

The WellBAMA Rewards program is back for another exciting year! Earn points by participating in well-being activities that fit your interests and health goals. Choose what matters most to you and turn healthy habits into rewards worth up to $100 each calendar year.

red envelope being exchanged by two hands symbolizing wellbama rewards
red elephant with a red line behind it across the page

We’re proud to celebrate major wellness milestones at UA. Our university community’s exceptional involvement in WellBAMA 2025 demonstrates the strength of our campus and sets the stage for an even healthier future.

2,938 Number of employees who attended their WellBAMA health screening in 2025

3,167 Number of employees who attended a wellness class in 2025


Upcoming Events and Activities:

Crimson Couch to 5K 6-week training program starts January 25th – Learn training specifics and ask all your questions about the plans and MoveSpring at the Virtual Kick-Off Wednesday, January 14th at 2pm. Get the link to attend the kick-off here. New this year – weekly meet-ups to walk or run at 5:30 pm!

Three women runners standing in front of a CC25K sign

Get MoveSpring app and make your movement count in 2026! Earn points towards your WellBAMA Rewards when you complete a monthly step goal and/ or any physical activity challenge. It’s easy and convenient – You choose how you move and convert any activity into steps through the app!

person holding a red heart shaped stone.