Employee Assistance Program
The University of Alabama has contracted with Uprise Health to provide professionally trained counselors to give options and resources for coping more effectively with a variety of life challenges. Access the resource library to find monthly newsletters, support guides, and more.
The previously recorded Let’s Talk series with health psychologist, Dr. Josh Eyer, PhD, and various UA experts discusses steps you can take to respond effectively to the current COVID-19 crisis. Topics range from getting a better night’s sleep and building better relationships to bouncing back after quarantine.