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Wellness and Work-Life

Chart Your Path to Wellness

Have an active role in your health this year and take advantage of the wonderful resources and programs available to UA employees.

Wellness and Work-Life

WellBAMA black and red program logo

WellBAMA Rewards

Your well-being pays off with WellBAMA. Take advantage of a free health screening, wellness classes, and a variety of well-being activities and events. Earn points by choosing activities that matter most to you and turn healthy choices into rewards of up to $100 annually.

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We’re proud to celebrate major wellness milestones at UA. Our university community’s exceptional involvement in WellBAMA 2025 demonstrates the strength of our campus and sets the stage for an even healthier future.

2,938 Number of employees who attended their WellBAMA health screening in 2025

3,167 Number of employees who attended a wellness class in 2025


Upcoming Events and Activities:

Gather, share, and grow with Connection Collective every Monday at 2pm, starting July 27th. We’ll have a virtual, 10-minute connection conversation with colleagues to grow connection and strengthen relationships in work and in life. Join the group and stay updated on announcements and reminders. Attend 5 sessions per year to earn 10 WellBAMA Rewards points.

Diversity People Exercise Class Relax Concept

Mid-Morning Walking Breaks this Fall – Join us every Thursday, September 17 – October 8 between 10–11am to recharge. We’ll meet in front of the steps of Gorgas Library. Come and go as you like — we’ll have cold water and fun giveaways to keep you refreshed!

Attend all four (September 17, September 24, October 1, and October 8) and earn 10 points toward WellBAMA rewards! Join the group chat for updates and announcements!

two women walking on campus

Strive For Five is Back! Beginning September 14, take simple steps to improve their overall well-being in five weeks. Choose at least one goal from five key categories: Nourish, Sleep Well, Be Mindful, Move Your Way, and Connect. Track your progress daily in the MoveSpring app to build healthy habits and keep your streak going. Participants can earn 5 points toward WellBAMA Rewards for each goal completed, with a maximum of 25 points total. Learn more.

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