Crimson Couch to 5K 9-week Program Information
Crimson Couch to 5K & 10K Event Information
2014 Crimson Couch to 5K date has not yet been set. Please check back for additional information.
Event: 2014 Crimson Couch to 5K date has not yet been set. Please check back for additional information. Click here for the 2013 event day agenda.
How to Enter: Complete the Crimson Couch to 5K Event Registration Form and submit to our office: Office of Health Promotion and Wellness, Box 870367, Tuscaloosa, AL 35487-0363, email (firstname.lastname@example.org) or fax (348-6238). Everyone is required to register for the Crimson Couch to 5K Event, whether enrolled in the 9-week training program or only participating in the 5K/10K event.
Registration: Stay tuned for details
Click here for the 2012 Kickoff Video
Click here for the WVUA News piece on the Crimson Couch to 5K