Live life to the fullest. Get tips and practical advice on how to create a healthy lifestyle for you and your family. These initiatives include tobacco cessation, diabetes, self-management, chronic disease and other life extending programs.
Tobacco Challenge
Call today and speak to a certified tobacco cessation specialist. You will be provided with information and resources to assist you in your goal of becoming tobaccoFREE. Contact our office at 348-0077 to get started on your journey to a tobacco free life. Individual and telephonic sessions are also available.
If you use tobacco and are interested in quitting, the Tobacco Challenge is designed to help you change your life by providing strategies to help you succeed. Receive Tobacco Free tools, support and group counseling, medication therapy with no co-pay and ongoing Tobacco Free support.
Click this link for a tip sheet on quitting tobacco use: Tobacco Free
Diabetes Today
World Diabetes Day is Friday, November 14, 2013. It is a worldwide recognition to engage in diabetes advocacy and awareness.
WellBAMA is the University’s free health screening program available to faculty and staff across campus. Health screenings consisting of preventive examinations, followed up with individual health coaching are offered by the Office of Health Promotion & Wellness in partnership with the University Medical Center and the Capstone School of Nursing. For more information, you may contact our office.
